I received my DPT in 2006 and spent the next 6 years as an Army PT. It was a tremendous honor- I spent 2 of those years with an infantry unit and 3 years as the PT for a Special Forces Group. After (finally) becoming a mom in 2013 I made it my mission to educate moms everywhere about exercise after pregnancy. I live in NC with my husband, son (b. 2013), and daughter (b.2015), and together we love to hike, run, and find excuses to be outside!